Filipina Multi-Passionate Creative, Coach & Speaker

Welcome!

I’m the founder of The Lion’s Den DMV (dance & wellness hub), host of the Thrive + Thread Podcast, Certified Life & Somatic Coach, Wellness Facilitator, and Choreographer.

Make friends with fear, embrace your unique gifts, and reclaim your power!

We do this through movement, meditation, coaching, creativity and connection.

I can’t wait to meet you!