The Lion's Den | Thrive + Thread

Hi! My name is Lauren & I’m so glad you’re here!

I’m the founder of The Lion’s Den (dance & wellness community), host of the Thrive + Thread Podcast, Creative Life Coach, Wellness Facilitator, and Choreographer.

Make friends with fear, embrace your unique gifts, and reclaim your power!

We do this through movement, meditation, coaching, and joyful community.

I can’t wait to meet you!