It's been quite the year my friend. Give yourself the gift of reflection & recharging your spiritual , mental + physical battery!
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Join us for a wonderful Friday evening/afternoon of recharging and reflecting on 2020. Maybe you want to rush through this year, but I invite you to take the time to acknowledge all the good you did and celebrate!
This retreat will include:
+ Guided Journaling Prompts
+ Guided Meditation + Visualization
+ Flow through a nourishing gentle yoga practice
+ Authentic + Intimate Community
Wear something cozy, bring your notebook and pen, light a candle and brew a cup of tea or whatever you fancy.
Music will be provided via my awesome spotify playlists.
More details to come as we get closer to the event.
I can't wait to see you!
Hosted and led by Lauren DeVera of @thelionsdendmv + @thriveandthread podcast
I'm a life coach, yoga + mindfulness teacher, and certified positive psychology practitioner. My events are not your average event - it's a mix of education, introspection, entertainment + social engagement. I gurantee you will walk away feeling inspired, connected + grounded.
From previous clients, they've described my events as: transformational, needed, inclusive, fun, a breath of fresh air.
So will you join me?
➡️ CLICK HERE TO BOOK YOUR SPOT!