Connect / Create / Collaborate
Welcome to The Lion’s Den! So glad you’re here! We offer in-studio classes (various locations) and virtual classes via Zoom.
Weekly Dance Class | Mondays 7:30P-9P | Dance Academy of VA - Del Ray
Monthly OPEN SESSION | Select Sunday 3:30P-6P | Joe’s Movement Emporium
Bi-Monthly Dance Party | Select Tuesday 8P-11:30P | The Renegade - Arlington
mindful morning Wellness Workshop | Select Saturday at 10A EST | Online
If you want to purchase a new student special, or class package, or join our monthly membership, click HERE!
We can’t wait to meet you. Questions? Please email us at thelionsdendmv@gmail.com
The Lion's Den is a Filipina-founded, DMV-based dance & wellness community dedicated to creating spaces for people to freely express themselves. We're a welcoming hub that believes how you move in your body impacts how you move in the world. Through heart-centered programming and community-focused practices, The Lion's Den provides in-person and virtual classes, events, workshops, and performance opportunities to help cultivate confidence and new connections.
We got our humble start in 2017, renting space at a Safeway supermarket, and have since partnered with countless local small businesses and arts organizations including The Kennedy Center, Dance Place, and many more!
Keep REAding to see this month’s classes and events!
Follow us on Instagram! @thelionsdendmv
The Lion’s Den
First time? Welcome!
Enjoy two weeks for $36
(2 move monday workshops)
Don’t forget to book your class after you purchase!
For both in-person & virtual classes.
January Move Mondays!
MOVE Mondays at 7:30P-9P!
Sign up at: https://lauren-devera.as.me/dance and secure your spot! Signing up for more than one class?
Click “add time” so you only complete the intake form once.
LOCATION:
Dance Academy Of VA - Del Ray
2402 Mt Vernon Ave, Alexandria, VA 22301
Pre-registration highly encouraged. Open-Level. All ages. Let’s groove!
Like to plan ahead?Take a look at next month!
FEBRUARY MOVE MONDAY line-up:
2/3 - House - Limitless
2/10 - Hip Hop - Steel Toe
2/17 - Salsa - Stephanie Metzger
2/24 - TBD
Open-Level | All Ages
Let’s dance! Mondays 7:30P-9P
90 minutes | Guided meditation and journaling, positive psychology-based practices, & group sharing.
Bring your notebook, pen & something warm to drink!
mindful morning
COURAGE
Sat 1/18 | 10A EST | ZOom
Our monthly, online creative wellness experience.
Join us for a guided meditation, journaling & community chat - the best way to start the weekend and reconnect to what matters.
➡️ SIGN UP NOW!
Our signature all ages dance party is back in 2025! Save the date: Tuesday Jan 28, 2024!
Join us for our first BLOCK OUT all-ages dance party of 2025! Trust us, YOU want to be there!
WHERE:
The Renegade
3100 Clarendon Blvd PL-10
Arlington, VA 22201
WHEN:
Tuesday January 28th, 2025
8P-11:30P
FOR WHO:
You! This is a FREE-family friendly event. We do encourage you to buy a drink or food to support the venue!
🎉 Sounds by DJ 4Real & Wu Styles | Energy by LU & DQ!
Come to dance, listen to music, spectate and be in community! RSVP TODAY!!!
* * NEW OFFERING ALERT **
Join us once a month for an open styles dance session at Joe’s Movement Emporium in Mount Rainier, MD, 3:30P-6P.
Sounds by: DJ DUCHESS
Coming Up:
Sunday 1/5/25
A space to practice, session, and connect. Bring your headphones, a teammate. This sessoin is focused on personal practice, in community. The last 15 minutes we will gather to cypher.
➡️ RSVP HERE!
FREE but donations are welcome!
We’re a community-driven, welcoming space providing wellness and dance classes, workshops, and events within an environment that is inclusive, beginner-friendly, and infectious.
Join us for impeccable and joyful experiences in a warm, non-judgmental, nurturing environment, where your mental health is just as important as your physical health.
Start your journey towards inner and outer transformation while being part of the most inclusive community!
Visit https://linktr.ee/thelionsdendmv for upcoming classes and events!