This 90-minute retreat is your opportunity to reboot and reset!
Join us for our favorite event where we reconnect to ourselves, our passions and each other. Take the leap and give yourself the gift of reflection and creativity.
Sign up for the first session (Saturday, Aug. 20) or all three (Aug. 20, 27 and Sept. 3). Each starts at 9 a.m.
This is for people looking to align with their goals and passions, start their day inspired, and connect to their truth. If you love personal development, creativity, and mindfulness, this is for you!
How: Lauren is a certified trauma-informed, inclusive facilitator and life coach with certifications in positive psychology, mindfulness, dance, and yoga. She has coached and trained various teams, organizations, and individuals on discovering their truth, awakening their inner artist, and overcoming limiting beliefs. This is the 5th installment of Root to Rise and previous attendees have said this event has "changed their life," "improved their life satisfaction," and was "fun and needed." Don't miss out on this first IRL gathering!
What to Bring:
Notebook
Pen
Yoga Mat or Rolled Up Blanket
Open heart and mind
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