Back to All Events

Cultivate Connection Workshop

Cultivate connection in this fun, creative workshop! We'll breathe, move, & play together in this guided workshop. Perfect for any duo!

Valentines Day means love and connection is in the air. While we're at home, we can still think of creative ways to connect to our loved ones!

Join us for this 90 minute workshop with Lauren DeVera and Traye Gilliam for time to listen, lean in and learn more about yourself and your partner/friend.

  • Movement

  • Connection

  • Play

All you need is:

1. Comfy clothes

2. Make a yummy drink - mimosa, coffee, tea, etc.

3. A yoga mat/blanket

4. Access to Zoom

➡️ Click here to RSVP!!!

Earlier Event: December 19
Align + Design: Goal Setting Workshop 2021
Later Event: February 15
Monday Morning Mindfulness