2021 was another wild ride! Give yourself the gift of reflection & hit the reset button on your spiritual, mental + physical battery!
Join us for a cozy Thursday evening/afternoon of reflecting on 2021 and resetting for 2022. Maybe you want to rush through the end of the year, but I invite you to take the time to acknowledge all the good you did and celebrate.
This retreat will include:
+ Guided Journaling Prompts
+ Guided Meditation + Visualization
+ Flow through a nourishing gentle stretch
+ Authentic + Intimate CommunitySpotify
Wear something cozy, bring your notebook and pen, light a candle and brew a cup of tea or whatever you fancy.
Music will be provided via awesome Spotify playlists.
I can't wait to see you!
Hosted and led by Lauren DeVera of @thelionsdendmv + @thriveandthread podcast
I'm a certified life coach, movement and mindfulness teacher, and certified positive psychology practitioner. My events are not your average event - it's a mix of education, introspection, entertainment + social engagement. I promise you will walk away feeling inspired, connected + grounded!
From previous clients, they've described my events as transformational, needed, inclusive, fun, a breath of fresh air.
So will you join us?!